WELLBEING  

TAKE CARE OF YOUR WELLBEING!

Wellbeing is especially important during a crisis, which is why we have developed a comprehensive programme that aims to improve the health and wellbeing of our members. Our inclusive programme includes a range of fitness classes that cater to both adults and children. These classes are designed to be fun and engaging while also being effective in promoting physical fitness, mental and emotional wellbeing.

MEET THE INSTRUCTORS

Sandra

Anna

Sajjad

DJ Chrystle

UPCOMING CLASSES

  • Steppaz Kids Dance

    Mondays

    Ages 4-7: 5PM-6PM,

    Ages 8-12: 6PM-7PM.

  • Bloomsbury Football Coaching for Kids

    Mondays 4:45-5:45PM

    8-12 year old boys & girls come and improve your ball skills.

  • Zumba Fitness for Women & Children

    Monday 7:15pm - 8:15pm

    Improve cardio fitness whilst enhancing balance, coordination and agility with this upbeat class from Sandra.

  • Men's Boxercise Circuit Training (Ages 35+)

    Tuesdays 7:00-8:00PM

    Get you in shape and learn skills like drills, defences and glovework Class for all fitness levels.

  • Ballet with Anna

    Tuesdays 7:15pm - 8:30pm

    Join professionally trained Russian ballet teacher Anna for this posture improving, mood enhancing class.

  • Wellbeing Masterclasses

    COMING SOON

    One off classes to help you understand your mental and physical wellbeing better.

  • Reggae Aerobics Family Fitness

    Thursdays 4:00PM - 5:00PM

    Fun tropical family fitness class, that leaves you with feel good vibes only.

  • Fitness Fusion

    Fridays 10:00AM - 11:AM

    A blend of Pilates and dance to help with suppleness and strength. Join Sandra for an after class smoothie and chat.