WELLBEING

TAKE CARE OF YOUR WELLBEING!

Wellbeing is especially important during a crisis, which is why we have developed a comprehensive programme that aims to improve the health and wellbeing of our members. Our inclusive programme includes a range of fitness classes that cater to both adults and children. These classes are designed to be fun and engaging while also being effective in promoting physical fitness, mental and emotional wellbeing.

MEET THE INSTRUCTORS

Sandra

Anna

Desmond

Didi

UPCOMING CLASSES

Kids Dance

COMING SOON
Check back in for our winter programming!
Bloomsbury Football Coaching for Kids

Mondays 4:45-5:45PM
8-12 year old boys & girls come and improve your ball skills.
Zumba Fitness for Women & Children

Monday 7:15pm - 8:15pm
Improve cardio fitness whilst enhancing balance, coordination and agility with this upbeat class from Sandra.
Boxing/Boxercise

Tuesday 7:00 - 8:00
Join award winning fitness instructor Desmond for this dynamic workout to improve your cardio, mood and self confidence.
Ballet with Anna

Tuesdays 7:15pm - 8:30pm
Join professionally trained Russian ballet teacher Anna for this posture improving, mood enhancing class.
Wellbeing Masterclasses

COMING SOON
One off classes to help you understand your mental and physical wellbeing better.
T-Shirt Design and Printing for Young People

Thursday 4:00 - 5:00
Join art teacher Didi for these four-part series to design and create your own t-shirt, inspired by cubist portraits. Ages 14+ welcome.
20 November, 28 November, 4 December, 11 December
Fitness Fusion

Fridays 10:00AM - 11:00AM
A blend of Pilates and dance to help with suppleness and strength. Join Sandra for an after class smoothie and chat.