Barz Global Saturday sessions can offer you a whole new dynamic on training – working in a new environment with new like minded people all with a range of abilities and experiences in training
The sessions include a range of natural bodyweight exercises designed to work all muscle groups through strength and conditioning.
At our sessions you will improve your overall fitness and a variety of other components of fitness, including agility, strength and flexibility
Sessions will give you the necessary tools and knowledge to improve your fitness, body strength but most importantly the opportunity to make new friendships and become a member of the Bar Global family!

Download the registration form to join.

Event Timeslots (1)

First session free. Block bookings thereafter. Ages 11+. For more information see here:

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