A local charity that promotes community activity in London's busy St Pancras and Somers Town area
Barz Global Saturday sessions can offer you a whole new dynamic on training – working in a new environment with new like minded people all with a range of abilities and experiences in training
The sessions include a range of natural bodyweight exercises designed to work all muscle groups through strength and conditioning.
At our sessions you will improve your overall fitness and a variety of other components of fitness, including agility, strength and flexibility
Sessions will give you the necessary tools and knowledge to improve your fitness, body strength but most importantly the opportunity to make new friendships and become a member of the Bar Global family!